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Cherry Good and Banana Smoothie

A healthy drink that all the family will love.

You will need:

  • 100ml Cherry Good Original
  • 1 banana, peeled and sliced
  • 100ml almond or soya milk

 

 

What to do:

  • Place all the ingredients into a food blender and blend until smooth.
  • Pour into a tall glass and decorate with cherry on cocktail stick. Serve straight away. 

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Triple-Berry Cherry Good Smoothie

This trio of red fruits is also delicious served spooned over ice-cream.

You will need:

  • 125ml Cherry Good Light
  • 50ml Orange Juice
  • 50g strawberries, hulled
  • 50g raspberries
  • 20g Blueberries
  • 100ml plain yogurt
  • 1 tbsp ground almonds
  • Toasted flaked almonds to sprinkle, optional

 

 

What to do:

  • Place all the ingredients into a food blender and blend until smooth.
  • Pour into a glass and sprinkle over flaked almonds, if using.

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Cherry Good Breakfast

Eat this straight away or better still chill overnight in the fridge for a tasty bircher style breakfast the next day.

You will need:

  • 200ml Cherry Good Original, Cherry juice drink
  • 200ml Sunpride Coconut Water
  • 1 banana, peeled and sliced
  • 4 tbsp Natural Yoghurt
  • 2 tbsp porridge oats
  • 1 tbsp clear honey
  • Flaked coconut, optional

 

 

What to do:

  • Place the Cherry Good, coconut water and banana into a food blender and blend until smooth.
  • Spoon a little of the Cherry Good mixture into the base of a Jar or bowl. Sprinkle over a little of the porridge oats and a drizzle of honey. Continue layering up until all the ingredients are used up. Sprinkle over flaked coconut, if using.

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Cherry Good Chocolate Superfood Smoothie

Super healthy loaded with antioxidants and high in fibre.

You will need:

  • 200ml Cherry Good Select, cherry juice drink
  • 1 banana, peeled and sliced
  • 11/2 tbsp raw cocoa powder
  • 1 tbsp milled flaxseed

 

 

What to do:

  • Place all the ingredients into a food blender and blend until smooth.

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Cherry Good, Lemon and Honey Fitness Drink

A great pick me up after a long run or a work out.

You will need:

  • 200ml Cherry Good Reduced Calorie, cherry juice drink Juice of 1/2 lemon
  • 2 tbsp runny honey
  • Large pinch of sea salt
  • Crushed ice
  • Celery stick to garnish, optional

 

 

What to do:

  1. Mix together the Cherry Good, lemon juice, honey and salt in a small jug.
  2. Place crushed ice in the bottom off tall glass and pour over the mixture. Garnish with celery stick, if using.

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Cherry Good Night Challenge

Cherry Good Night Challenge

All Cherry Good Night fans know how much a glass of that cherry goodness before bed helps you to sleep. The additional Chamomile extract in the juice, provides a calming sensation to all before bed, whether you prefer it hot or cold! It certainly is a natural way to help with a good night’s sleep. So why not grab life by the cherries, say goodbye to those sleep woes and try our week long Cherry Good Night challenge!

It’s very simple, 1 week, 1 glass of Cherry Good Night (hot or cold) every night before you go to sleep! Record your answer the question 1 below before you start and then at the end of the week answer question 2. Then either let us know on Twitter (@CherryGoodJuice) or drop us an email contact@cherrygood.com – We look forward to hearing your responses. There will be 5 winners chosen at random from the replies to win a super sleep related prize! 

Q1- What is your sleep pattern normally like?

Q2- What was your sleep pattern like during the Cherry Good Night challenge?

 

Some of the team at Cherry Good HQ are going to give it a go with you and this is what they had to say in answer to the questions:

Q1- What is your sleep pattern normally like?

Sarah: I’m a very bad sleeper, I can never get to sleep to start with. Then, when I am asleep, the smallest thing can wake me up. I sleep with a mask, ear plugs and spray my pillow with Lavender before I go to bed. I am willing to try anything to help me sleep – I am already a fan of Cherry Good Night (especially warm) but have never tried it as a regular aid to sleep! I look forward to seeing the results.

Victoria: I tend to get to sleep pretty easily, but often find myself struggling to wind down before bed. My pattern of sleep in the night is often disturbed, so I hope that this challenge may help to tackle this.

Melissa: I am already a Cherry Good Night convert, so I will be seeing how my sleep changes when I don’t have my warm cherry goodness before bed. 

Claire: With two young children, my sleep pattern is pretty non-existent. However, I am willing to give anything ago to get a precious few extra minutes. 

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