Tart Cherry Chia Pudding

Taken From: http://nutritionstripped.com/tart-cherry-chia-pudding-a-giveaway/


1 cup tart cherries, frozen
1 cup coconut milk
1/4 cup of chia seeds
1/4 cup of tart cherry juice
1 teaspoon vanilla extract 
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cinnamon

Garnish: optional tart dried cherries, dark chocolate chips etc


  1. In a small bowl, combine chia seeds and cherry juice and coconut milk. Allow this to soak for at least 30 minutes or until the chia seeds have absorbed most of the liquid creating a thick gel.
  2. In a good processor of high speed blender, pour the chia seed mixture into the blender with all remaining ingredients and blend until creamy.
  3. Pour in the bowl/class/ cup you're serving in.
  4. Garnish with sprinkling chocolate chips on top or additional tart cherries, fresh, frozen or dried. 
Tart Cherry Chia Pudding